Meet Aurore
With over 15 years of experience in personal training, I bring a refined, results-driven approach to coaching, shaped by my journey from Paris to Brighton.
I work with busy professionals, parents, athletes, former athletes, and physical therapists who value strength, precision, and long-term performance. My clients want more than workouts, they want to move well, feel strong, and build a body that supports them for life.
As a parent and entrepreneur, I understand the realities of modern life. My coaching respects your time while delivering exceptional, sustainable results. Whether training in the gym, at home, or outdoors, I help you develop strength, purpose, and confidence that carries into every area of life.
Blending athletic expertise with a calm, mindset-led approach, my coaching is both transformative and realistic. I meet you where you are and guide you toward your strongest, most aligned self, without burnout or extremes.
Qualified with YMCAfit London (2024), I coach with clarity, empathy, and performance-driven purpose, always with a commitment to excellence.
The GracefulGains Difference
• Bespoke coaching tailored to your lifestyle
• Precision strength and posture training
• Elegant, balanced physique development
• Mastery of advanced strength skills
• Sustainable results that last
A Refined Approach to Training
GracefulGains is built on intelligent, purposeful movement. Each program blends:
• Athletic development
• Functional and precision strength training
• Muscle definition and posture refinement
• Mobility, joint health, and long-term resilience
• Speed and agility for lifelong performance
Coaching Options
Coaching Options
• 1:1 Personal Training
• Small Group Training
• In-Person & Online Coaching
Reclaim your strength, speed, and confidence at any age.
"I just want to say thank you for all help and support that you are giving me. It does make so much difference when you are in that side give me some strength to keep going even when I’m not on my better days. This will be my 3rd week, and it’s incredible how I feel less bloated and see my body changing.
I know there is still a long way, but I’m so motivated because you listen to what I need. Thank you"
Rita Andrade
Client Review
"Aurore is amazing, I can’t recommend her highly enough!
When building my fitness programmes, I shared with her the sports that I do. She was able to build into my programme conditioning for each sport, explaining every detail and demonstrating how it will benefit each discipline. My most recent programme was conditioning for a ski holiday; therefore, it was leg focused. Part way through my programme I had a knee issue, and Aurore was happy to adapt my programme to suit and gave me extra knee rehab exercises.
The regular check-ins really help as it keeps you accountable, so you see the progress!
Since working with Aurore, my back pain has significantly reduced, and she gave me the confidence to finally get back into some more dynamic movements ready for the coming summer season of Paddle Tennis.
But the best thing about Aurore is the fact she lives and breathes fitness and exercise. She trains like an athlete and has the knowledge to back it up!"
Eddie Vale
Client Review
Testimonials
Our Facilities
I’m thrilled to announce that my private home gym is complete and I can't wait to share it with you. I aim to create a supportive environment where you can push your limits and achieve your best self. Stay tuned for more updates as I finalise this exciting journey!
New Equipment
Refreshments
Towels
Privacy